The Functional Performance Institute is a Cape Town-based multidisciplinary medical practice with a team of specialised practitioners dedicated to supporting the optimal health of active people from amateur sports enthusiasts to professional athletes.

As an athlete, your drive to perform should be matched by the quality of care that you seek. 

Being exposed to high physical and psychological stresses, sportsmen and women are aware that
attention to detail is key: tiny margins define success or failure.


Our world-class team of closely
integrated healthcare practitioners understands this balance and has the experience and expertise in
caring specifically for sports-related conditions.


Our aim is to minimise risks, optomise health and promote the philosophy of a healthy mind and body in all athletes and exercise enthusiasts.

As you do in sport, our team strives to excel in your care.




Get started on your journey to recovery, rehabilitation and improved performance to get you back to the things you love.


  • Sports medicine consultation 

  • Orthopaedic Consultation

  • Chronic Disease Rehabilitation

  • Integrative Injury Rehabilitation

  • Mental Health Consultation

  • Physiotherapy

  • Biokinetics

  • Dietary Optimization


  • Initial Evaluation

  • Movement Analysis

  • Sports Performance

  • Pre and Post Surgery Rehab

  • Gait Analysis

  • Sports Injury Care

  • Injury Prevention

  • Balance Training



  • Diagnostic Ultrasound

  • Lung Function Tests

  • Stress ECG

  • Muscle Compartment Pressure Testing

  • Cortisone

  • Intra-articular injections

  • Calcium Aspiration

  • Platelet-Rich Plasma therapy

  • Shock-wave therapy​


  • Blood tests

  • X-Ray

  • Ultrasound

  • MRI

  • ECG

For prospective patients or if you’d like to simply chat to see if FSPI is an option for you, please feel free to give us a call on 064 940 5110 or email bookings@Ingresshealthcare.co.za. 

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Copyright © 2019 Ingress Healthcare Group (Pty) Ltd. All rights reserved. Cape Town, South Africa